Organic Agave Nectar is a 100% Natural Sweetener --- Pure, unrefined agave nectar is a great tasting, economical alternative to other granular and liquid sweeteners. A 100% natural syrup that has both organic and kosher certification, and meets the requirements of vegans. With a low glycemic index of 32 and 1.4 times the sweetening power of white sugar, making it an ideal choice for people with dietary concerns. Agave nectar is also gluten and allergen free, and has a long, stable shelf life. It pours easily, even when cold, and combines readily with other foods. The mild, pleasing flavor of the agave syrup makes it an ideal sugar substitute in almost any recipe. flavor of baked goods, sauces and marinades. Calories per Serving: A serving (1 tablespoon) contains 60 calories. (One serving contains 16 grams of total carbohydrates. One gram of carbohydrate provides 4 calories. Therefore, 16 grams of total carbohydrate contains 64 calories, but a few of these calories are not digestible.)